Reconnect with your body, breath, and the natural world through the gentle practice of Qi Gong. Rooted in Traditional Chinese Medicine, this moving meditation combines slow, intentional movement with mindful breathing to support balance, mobility, circulation, and nervous system regulation.

No experience is necessary, and all levels are welcome.

Bring a water bottle, wear comfortable clothing, and enjoy practicing in the fresh air surrounded by nature.

Reconnect with your body, breath, and the natural world through the gentle practice of Qi Gong. Rooted in Traditional Chinese Medicine, this moving meditation combines slow, intentional movement with mindful breathing to support balance, mobility, circulation, and nervous system regulation.

No experience is necessary, and all levels are welcome.

Bring a water bottle, wear comfortable clothing, and enjoy practicing in the fresh air surrounded by nature.

Reconnect with your body, breath, and the natural world through the gentle practice of Qi Gong. Rooted in Traditional Chinese Medicine, this moving meditation combines slow, intentional movement with mindful breathing to support balance, mobility, circulation, and nervous system regulation.

No experience is necessary, and all levels are welcome.

Bring a water bottle, wear comfortable clothing, and enjoy practicing in the fresh air surrounded by nature.

Join us for a deeply grounding and heart-centered Cacao Ceremony & Sound Healing Journey in honor of the New Moon in Leo. This sacred gathering invites you to align with Leo’s radiant energy—courageous, heart-centered, creative, and authentically expressive. Leo reminds us that true transformation begins when we embrace our inner light, lead with love, and courageously share our unique gifts with the world.

We will begin by setting intentions under the fertile energy of the New Moon, planting seeds for confidence, joy, self-expression, creativity, abundance, and heart-centered living. The New Moon in Leo encourages us to trust our inner wisdom, embody our authentic selves, and step boldly into the life we are meant to create with passion, purpose, and love.

We will then share ceremonial-grade cacao, a sacred plant medicine known for its heart-opening and grounding qualities. This beautiful ritual invites us to soften into the present moment, awaken compassion, and deepen our connection with ourselves and one another.

We’ll blend the nourishing power of ceremonial cacao with the ancient vibrational healing of authentic Himalayan singing bowls and gong from Nepal, creating a sacred container for healing, clarity, and energetic alignment.

As this sacred elixir gently opens our energetic centers, we create space to anchor our intentions and embody the energy of the life we are consciously creating. The ceremony will then flow into an immersive sound healing journey, guiding you through each chakra and harmonizing your entire energetic field.

This experience will help you:

~ Set powerful intentions for confidence, creativity, and heart-centered living

~ Cultivate courage, joy, and authentic self-expression

~ Strengthen self-love and deepen self-trust

~ Awaken your inner light and align with your soul’s purpose

~ Clear and balance the chakras through sound healing

~ Align with Leo’s radiant energy of courage, creativity, abundance, and heartfelt manifestation

Together, we will co-create a beautiful afternoon of community, connection, healing, and soulful renewal as we embrace the sacred energy of the New Moon in Leo and step forward with confidence, authenticity, and an open heart.

Reconnect with your body, breath, and the natural world through the gentle practice of Qi Gong. Rooted in Traditional Chinese Medicine, this moving meditation combines slow, intentional movement with mindful breathing to support balance, mobility, circulation, and nervous system regulation.

No experience is necessary, and all levels are welcome.

Bring a water bottle, wear comfortable clothing, and enjoy practicing in the fresh air surrounded by nature.

Reconnect with your body, breath, and the natural world through the gentle practice of Qi Gong. Rooted in Traditional Chinese Medicine, this moving meditation combines slow, intentional movement with mindful breathing to support balance, mobility, circulation, and nervous system regulation.

No experience is necessary, and all levels are welcome.

Bring a water bottle, wear comfortable clothing, and enjoy practicing in the fresh air surrounded by nature.

Reconnect with your body, breath, and the natural world through the gentle practice of Qi Gong. Rooted in Traditional Chinese Medicine, this moving meditation combines slow, intentional movement with mindful breathing to support balance, mobility, circulation, and nervous system regulation.

No experience is necessary, and all levels are welcome.

Bring a water bottle, wear comfortable clothing, and enjoy practicing in the fresh air surrounded by nature.

Family yoga is such a beautiful way to come together, slow down, and truly connect. Join us at Van Vleck House & Gardens for an all levels class. Whether you’re brand new or have been practicing for years, everyone can move at their own pace and feel supported. Through gentle movement, breathwork, and a little bit of playful energy, you’ll build strength, improve flexibility, and release stress as a family. It’s not about being perfect—it’s about sharing the experience, laughing, and creating meaningful moments together. Walking out, you’ll feel more grounded, more connected, and just a little lighter as a family unit.

Please bring a yoga mat or towel. 

Suggested age: 5 and up. All children must be accompanied by an adult. 

Fee: $20/family for members; $25/family for general public

Honor the New Moon in Cancer with an evening of sound healing, chakra balancing, Reiki, guided meditation, and breathwork. Associated with intuition, emotional healing, self-care, and home, this New Moon offers an opportunity to slow down, turn inward, and set intentions for the cycle ahead.

Supported by the healing vibrations of Himalayan singing bowls and gong, we'll journey through the seven chakras to release stagnant energy, restore balance, and create space for greater clarity, self-compassion, and inner peace. The evening will conclude with a brief integration circle to reflect, connect, and anchor your intentions.

$55 + processing fee

Reconnect with your body, breath, and the natural world through the gentle practice of Qi Gong. Rooted in Traditional Chinese Medicine, this moving meditation combines slow, intentional movement with mindful breathing to support balance, mobility, circulation, and nervous system regulation.

No experience is necessary, and all levels are welcome.

Bring a water bottle, wear comfortable clothing, and enjoy practicing in the fresh air surrounded by nature.

Reconnect with your body, breath, and the natural world through the gentle practice of Qi Gong. Rooted in Traditional Chinese Medicine, this moving meditation combines slow, intentional movement with mindful breathing to support balance, mobility, circulation, and nervous system regulation.

No experience is necessary, and all levels are welcome.

Bring a water bottle, wear comfortable clothing, and enjoy practicing in the fresh air surrounded by nature.