Join us at The Women’s Club of Glen Ridge for a Monday evening yoga series led by Vinni Taneja Spiritual Guruness™ of Chakra Wellness. Class will be held on Mondays rom 7:00 PM to 8:00 PM at the second floor Georgian Ballroom. 

Class Dates: May 2025 - July 2025 (no class 5/26 and 6/16)

Members: $180/series of 10 classes

Non-Members: $250/series of 10 classes

New Drop-In Option (Must register by 1pm on the day of the class. No payments accepted at the door)

Member Drop-In: $23 per class

Non-Member Drop-In: $28 per class

This offering is a fantastic opportunity for practitioners of all levels to immerse themselves in this ancient practice. Whether you're a beginner or seasoned yogi, you're invited to join us and discover the transformative benefits of yoga.

Please bring your own mat for practice.

Questions? Please reach out to the Women’s Club office at (973) 748-5459.

Restore Your Balance with a Sound Bath, Chakra Balancing, Reiki & Cacao Ceremony

Join us for a restorative afternoon honoring the September Full Moon- a potent time for release, renewal, and heartfelt expansion. We’ll open the ceremony with a gentle cacao ritual, inviting warmth, connection, and soulful clarity before moving into the healing practices. 

You’ll be guided through a chakra-balancing sound bath, where the resonant tones of Himalayan singing bowls, gong, and bells weave through each of the seven chakras. Reiki energy will flow intuitively throughout, supporting emotional release and subtle energetic alignment. Through deep breathwork and meditation, we’ll gently release what no longer serves us and create luminous space for insight, peace, and purpose. 

Under the full moon in Pisces, the energy is ethereal, intuitive, and deeply transformative. You’ll be swimming in the waters of emotion and cosmic connection, with its glow softening your edges and heightening your sensitivity. Secrets, desires, and illusions may arise with startling clarity, inviting you to let go of what no longer serves you. This is a time when deep healing and release are not only possible- they’re encouraged. 

We’ll close with a heart-centered integration circle, giving space to share reflections, honor insights, and anchor the new clarity illuminated by the full moon’s glow. 

Come breathe, stretch, meditate and enjoy fresh air with outdoor yoga in beautiful Anderson Park! Class is for all levels and modifications are provided.

Sundays at 10:30am

Outdoor yoga will be offered summer through fall while weather permits. In the event of rain, we will move indoors to the Chakra Wellness Studio.

Summer/Fall 2025

August: 8/3, 8/10, 8/17, 8/24, 8/31

September: 9/7, 9/14, 9/21, 9/28

Join us at Embracing Fitness for a Wednesday evening yoga class led by Vinni Taneja Spiritual Guruness™ of Chakra Wellness.

This class is taught in the Hatha style which allows students to hold poses that promote strength, flexibility, and alignment. It encourages mindfulness, body awareness, and breath work allowing practitioners to connect more deeply with their physical selves and cultivate a sense of inner peace.

For questions, contact Embracing Fitness at (973) 477-2448.

Come breathe, stretch, meditate and enjoy fresh air with outdoor yoga in beautiful Anderson Park! Class is for all levels and modifications are provided.

Sundays at 10:30am

Outdoor yoga will be offered summer through fall while weather permits. In the event of rain, we will move indoors to the Chakra Wellness Studio.

Summer/Fall 2025

August: 8/3, 8/10, 8/17, 8/24, 8/31

September: 9/7, 9/14, 9/21, 9/28

Join us at Embracing Fitness for a Wednesday evening yoga class led by Vinni Taneja Spiritual Guruness™ of Chakra Wellness.

This class is taught in the Hatha style which allows students to hold poses that promote strength, flexibility, and alignment. It encourages mindfulness, body awareness, and breath work allowing practitioners to connect more deeply with their physical selves and cultivate a sense of inner peace.

For questions, contact Embracing Fitness at (973) 477-2448.

Serenity Hour is a 45-minute guided class open to Parsippany residents age 50 and above.

This class is thoughtfully designed with seniors in mind, offering gentle movement and calming practices to support overall well-being. The session includes chair-based yoga to ease stiffness and support joint mobility, simple Qi Gong exercises that use slow, flowing motions to improve balance and energy flow, and a brief sound bowl meditation to encourage deep relaxation and mental clarity.

Each practice is easy to follow and can be done at your own pace. Whether you’re looking to move more comfortably, reduce stress, or simply enjoy a moment of peace, Serenity Hour provides a welcoming and supportive space to reconnect with body and mind.

Come breathe, stretch, meditate and enjoy fresh air with outdoor yoga in beautiful Anderson Park! Class is for all levels and modifications are provided.

Sundays at 10:30am

Outdoor yoga will be offered summer through fall while weather permits. In the event of rain, we will move indoors to the Chakra Wellness Studio.

Summer/Fall 2025

August: 8/3, 8/10, 8/17, 8/24, 8/31

September: 9/7, 9/14, 9/21, 9/28

Join us at Embracing Fitness for a Wednesday evening yoga class led by Vinni Taneja Spiritual Guruness™ of Chakra Wellness.

This class is taught in the Hatha style which allows students to hold poses that promote strength, flexibility, and alignment. It encourages mindfulness, body awareness, and breath work allowing practitioners to connect more deeply with their physical selves and cultivate a sense of inner peace.

For questions, contact Embracing Fitness at (973) 477-2448.

Come breathe, stretch, meditate and enjoy fresh air with outdoor yoga in beautiful Anderson Park! Class is for all levels and modifications are provided.

Sundays at 10:30am

Outdoor yoga will be offered summer through fall while weather permits. In the event of rain, we will move indoors to the Chakra Wellness Studio.

Spring/Summer 2025

April: 4/27

May: 5/4, 5/11, 5/18, 5/25

June: 6/1, 6/8, 6/15, 6/22, 6/29

July: 7/6, 7/13, 7/20, 7/27

August: 8/3, 8/10, 8/17, 8/24, 8/31

Join us at Embracing Fitness for a Wednesday evening yoga class led by Vinni Taneja Spiritual Guruness™ of Chakra Wellness.

This class is taught in the Hatha style which allows students to hold poses that promote strength, flexibility, and alignment. It encourages mindfulness, body awareness, and breath work allowing practitioners to connect more deeply with their physical selves and cultivate a sense of inner peace.

For questions, contact Embracing Fitness at (973) 477-2448.

Serenity Hour is a 45-minute guided class open to Parsippany residents age 50 and above.

This class is thoughtfully designed with seniors in mind, offering gentle movement and calming practices to support overall well-being. The session includes chair-based yoga to ease stiffness and support joint mobility, simple Qi Gong exercises that use slow, flowing motions to improve balance and energy flow, and a brief sound bowl meditation to encourage deep relaxation and mental clarity.

Each practice is easy to follow and can be done at your own pace. Whether you’re looking to move more comfortably, reduce stress, or simply enjoy a moment of peace, Serenity Hour provides a welcoming and supportive space to reconnect with body and mind.

Come breathe, stretch, meditate and enjoy fresh air with outdoor yoga in beautiful Anderson Park! Class is for all levels and modifications are provided.

Sundays at 10:30am

Outdoor yoga will be offered summer through fall while weather permits. In the event of rain, we will move indoors to the Chakra Wellness Studio.

Spring/Summer 2025

April: 4/27

May: 5/4, 5/11, 5/18, 5/25

June: 6/1, 6/8, 6/15, 6/22, 6/29

July: 7/6, 7/13, 7/20, 7/27

August: 8/3, 8/10, 8/17, 8/24, 8/31

Join us at The Women’s Club of Glen Ridge for a Monday evening yoga series led by Vinni Taneja Spiritual Guruness™ of Chakra Wellness. Class will be held on Mondays rom 7:00 PM to 8:00 PM at the second floor Georgian Ballroom. 

Class Dates: May 2025 - July 2025 (no class 5/26 and 6/16)

Members: $180/series of 10 classes

Non-Members: $250/series of 10 classes

New Drop-In Option (Must register by 1pm on the day of the class. No payments accepted at the door)

Member Drop-In: $23 per class

Non-Member Drop-In: $28 per class

This offering is a fantastic opportunity for practitioners of all levels to immerse themselves in this ancient practice. Whether you're a beginner or seasoned yogi, you're invited to join us and discover the transformative benefits of yoga.

Please bring your own mat for practice.

Questions? Please reach out to the Women’s Club office at (973) 748-5459.

Join us for a deeply grounding and heart-opening Cacao Ceremony & Sound Healing Journey in honor of the New Moon in Leo. This sacred gathering is designed to help you align with the creative, courageous and passionate energy of Leo, inviting abundance, joy, and deep self-expression.

We will begin by setting intentions under the energy of the new moon, planting seeds for personal growth, prosperity, and inner harmony. Then, we will drink ceremonial-grade cacao, a sacred plant medicine known for its heart-opening and grounding properties, allowing us to drop into a space of deep presence and emotional clarity.

We'll blend the heart-opening power of ceremonial cacao with the ancient healing vibrations of authentic Tibetan singing bowls and Gong from Nepal to create a sacred space of connection, support, and manifestation.

As this medicine opens our energetic centers, we create space for authentic expression and mutual support. The ceremony flows into an immersive Sound Healing Journey guiding us through each chakra.

This experience will help you:
~ Let your creativity shine through the playful energy of Leo
~ Open your heart and expand self-love
~ Clear and balance your chakras through sound healing
~ Set powerful intentions for manifestation
~ Cultivate inner peace, love, and alignment

Together we will create a magical afternoon of community, connection, transformation, and peace.

Come breathe, stretch, meditate and enjoy fresh air with outdoor yoga in beautiful Anderson Park! Class is for all levels and modifications are provided.

Sundays at 10:30am

Outdoor yoga will be offered summer through fall while weather permits. In the event of rain, we will move indoors to the Chakra Wellness Studio.

Spring/Summer 2025

April: 4/27

May: 5/4, 5/11, 5/18, 5/25

June: 6/1, 6/8, 6/15, 6/22, 6/29

July: 7/6, 7/13, 7/20, 7/27

August: 8/3, 8/10, 8/17, 8/24, 8/31

Move, Flow, and Express Yourself

Join us for Dance Yoga, an uplifting experience where yoga meets free-form movement. This class blends guided yoga postures with intuitive, freestyle dance, inviting you to move however your body desires. Let go of expectations and express yourself fully in a safe, supportive, high-vibe space.

We’ll flow to energizing, soul-stirring music that elevates your spirit, using your intuition to find your natural rhythm. Together, we’ll explore movements designed to balance and activate your chakras, helping you cultivate harmony and alignment from root to crown.

This special session also honors the New Moon in Leo, inviting you to tap into its fiery, creative energy. We’ll set bold intentions and awaken our divine feminine essence—the part of us that is intuitive, fluid, and deeply powerful.

Come be part of a wonderful community where you can truly live, breathe, and dance as your most authentic self.

Move, Flow, and Express Yourself

Join us for Dance Yoga, an uplifting experience where yoga meets free-form movement. This class blends guided yoga postures with intuitive, freestyle dance, inviting you to move however your body desires. Let go of expectations and express yourself fully in a safe, supportive, high-vibe space.

We’ll flow to energizing, soul-stirring music that elevates your spirit, using your intuition to find your natural rhythm. Together, we’ll explore movements designed to balance and activate your chakras, helping you cultivate harmony and alignment from root to crown.

This special session also honors the New Moon in Leo, inviting you to tap into its fiery, creative energy. We’ll set bold intentions and awaken our divine feminine essence—the part of us that is intuitive, fluid, and deeply powerful.

Come be part of a wonderful community where you can truly live, breathe, and dance as your most authentic self.

Join us at Embracing Fitness for a Wednesday evening yoga class led by Vinni Taneja Spiritual Guruness™ of Chakra Wellness.

This class is taught in the Hatha style which allows students to hold poses that promote strength, flexibility, and alignment. It encourages mindfulness, body awareness, and breath work allowing practitioners to connect more deeply with their physical selves and cultivate a sense of inner peace.

For questions, contact Embracing Fitness at (973) 477-2448.

Join us at The Women’s Club of Glen Ridge for a Monday evening yoga series led by Vinni Taneja Spiritual Guruness™ of Chakra Wellness. Class will be held on Mondays rom 7:00 PM to 8:00 PM at the second floor Georgian Ballroom. 

Class Dates: May 2025 - July 2025 (no class 5/26 and 6/16)

Members: $180/series of 10 classes

Non-Members: $250/series of 10 classes

New Drop-In Option (Must register by 1pm on the day of the class. No payments accepted at the door)

Member Drop-In: $23 per class

Non-Member Drop-In: $28 per class

This offering is a fantastic opportunity for practitioners of all levels to immerse themselves in this ancient practice. Whether you're a beginner or seasoned yogi, you're invited to join us and discover the transformative benefits of yoga.

Please bring your own mat for practice.

Questions? Please reach out to the Women’s Club office at (973) 748-5459.

Come breathe, stretch, meditate and enjoy fresh air with outdoor yoga in beautiful Anderson Park! Class is for all levels and modifications are provided.

Sundays at 10:30am

Outdoor yoga will be offered summer through fall while weather permits. In the event of rain, we will move indoors to the Chakra Wellness Studio.

Spring/Summer 2025

April: 4/27

May: 5/4, 5/11, 5/18, 5/25

June: 6/1, 6/8, 6/15, 6/22, 6/29

July: 7/6, 7/13, 7/20, 7/27

August: 8/3, 8/10, 8/17, 8/24, 8/31

Private Series: Vinni leads a guided meditation class for seniors, creating a peaceful and supportive environment.

Through gentle breathing exercises and mindful visualization techniques, participants are guided to release tension, relax their bodies, and find inner calm. This thoughtfully crafted session promotes overall well-being, encouraging a sense of ease and balance in both mind and body.

The class ensures seniors feel comfortable, connected, and refreshed throughout the experience.

Join us at Embracing Fitness for a Wednesday evening yoga class led by Vinni Taneja Spiritual Guruness™ of Chakra Wellness.

This class is taught in the Hatha style which allows students to hold poses that promote strength, flexibility, and alignment. It encourages mindfulness, body awareness, and breath work allowing practitioners to connect more deeply with their physical selves and cultivate a sense of inner peace.

For questions, contact Embracing Fitness at (973) 477-2448.

Join us at The Women’s Club of Glen Ridge for a Monday evening yoga series led by Vinni Taneja Spiritual Guruness™ of Chakra Wellness. Class will be held on Mondays rom 7:00 PM to 8:00 PM at the second floor Georgian Ballroom. 

Class Dates: May 2025 - July 2025 (no class 5/26 and 6/16)

Members: $180/series of 10 classes

Non-Members: $250/series of 10 classes

New Drop-In Option (Must register by 1pm on the day of the class. No payments accepted at the door)

Member Drop-In: $23 per class

Non-Member Drop-In: $28 per class

This offering is a fantastic opportunity for practitioners of all levels to immerse themselves in this ancient practice. Whether you're a beginner or seasoned yogi, you're invited to join us and discover the transformative benefits of yoga.

Please bring your own mat for practice.

Questions? Please reach out to the Women’s Club office at (973) 748-5459.

Join us for a heartwarming afternoon of movement, sound healing, and connection—with some very special four-legged guests. Set in a serene outdoor space, this unique event blends gentle yoga, restorative sound meditation, and the joyful energy of rescue puppies.

1:00 – 1:45 PM | Puppy Yoga

A playful, beginner-friendly flow designed to help you unwind, stretch, and connect with rescue pups from Wise Animal Rescue adding extra love and lightness to the mat.

2:00 – 2:45 PM | Sound Bowl Meditation

A grounding meditation led by Vinni, featuring the soothing frequencies of Tibetan singing bowls to support deep relaxation and energetic balance.

Arrive early for extra puppy snuggles, bring a swimsuit and towel if you’d like to enjoy the pool afterward, and stick around for light snacks and refreshments.

$60 for both sessions and 100% of proceeds benefit Wise Animal Rescue.

Questions? Email: events@wiseanimalrescue.org

Come breathe, stretch, meditate and enjoy fresh air with outdoor yoga in beautiful Anderson Park! Class is for all levels and modifications are provided.

Sundays at 10:30am

Outdoor yoga will be offered summer through fall while weather permits. In the event of rain, we will move indoors to the Chakra Wellness Studio.

Spring/Summer 2025

April: 4/27

May: 5/4, 5/11, 5/18, 5/25

June: 6/1, 6/8, 6/15, 6/22, 6/29

July: 7/6, 7/13, 7/20, 7/27

August: 8/3, 8/10, 8/17, 8/24, 8/31

Join us at Embracing Fitness for a Wednesday evening yoga class led by Vinni Taneja Spiritual Guruness™ of Chakra Wellness.

This class is taught in the Hatha style which allows students to hold poses that promote strength, flexibility, and alignment. It encourages mindfulness, body awareness, and breath work allowing practitioners to connect more deeply with their physical selves and cultivate a sense of inner peace.

For questions, contact Embracing Fitness at (973) 477-2448.

Restore Your Balance with Sound Bath, Chakra Work & Reiki

In this healing sound bath, you will be guided to release things that no longer serve you on a physical, emotional, mental, energetic, and/or spiritual level, honoring the full moon in the sign of Scorpio. Singing bowls for each chakra, gongs, and bells from Nepal have high vibrational frequencies that release stress and balance and calm the mind, body, and spirit. Reiki energy will also be received throughout the session.

This is a powerful time for emotional cleansing and transformation. Known for its high intuition, intensity, depth, and potential for profound change, Scorpio often symbolizes personal death and rebirth. During this period, you might find yourself exploring your emotions and psyche deeply, prompting the release of old grudges, fears, or lingering attachments that impede personal growth. It emphasizes the cycle of letting go and renewal, encouraging individuals to embrace change as a natural part of life. This time offers an opportunity to confront and release suppressed feelings, paving the way for emotional healing and personal empowerment. Scorpio's energy delves beneath the surface, unearthing truths and encouraging introspection to uncover hidden motivations or suppressed desires.

Open up to the 7 colors of your chakras in a guided healing meditation and breath work session with a sound healing journey. The Scorpio full moon serves as an invitation to engage deeply with one's inner self, surrender to necessary life changes, and emerge renewed, empowered by greater self-understanding and emotional clarity. We will be focusing on letting go through each of the chakras. After the sound bath, there will be an opportunity to share your experiences.

PLEASE FILL OUT THIS WAIVER BEFORE REGISTERING:
Chakra Wellness Liability Waiver

Price: $55

Join us at The Women’s Club of Glen Ridge for a Monday evening yoga series led by Vinni Taneja Spiritual Guruness™ of Chakra Wellness. Class will be held on Mondays rom 7:00 PM to 8:00 PM at the second floor Georgian Ballroom. 

Class Dates: May 2025 - July 2025 (no class 5/26 and 6/16)

Members: $180/series of 10 classes

Non-Members: $250/series of 10 classes

New Drop-In Option (Must register by 1pm on the day of the class. No payments accepted at the door)

Member Drop-In: $23 per class

Non-Member Drop-In: $28 per class

This offering is a fantastic opportunity for practitioners of all levels to immerse themselves in this ancient practice. Whether you're a beginner or seasoned yogi, you're invited to join us and discover the transformative benefits of yoga.

Please bring your own mat for practice.

Questions? Please reach out to the Women’s Club office at (973) 748-5459.

Come breathe, stretch, meditate and enjoy fresh air with outdoor yoga in beautiful Anderson Park! Class is for all levels and modifications are provided.

Sundays at 10:30am

Outdoor yoga will be offered summer through fall while weather permits. In the event of rain, we will move indoors to the Chakra Wellness Studio.

Spring/Summer 2025

April: 4/27

May: 5/4, 5/11, 5/18, 5/25

June: 6/1, 6/8, 6/15, 6/22, 6/29

July: 7/6, 7/13, 7/20, 7/27

August: 8/3, 8/10, 8/17, 8/24, 8/31