Come breathe, stretch, meditate and enjoy fresh air with outdoor yoga in beautiful Anderson Park! Class is for all levels and modifications are provided.

Sundays at 10:30am

Outdoor yoga will be offered summer through fall while weather permits. In the event of rain, we will move indoors to the Chakra Wellness Studio.

Spring/Summer 2025

April: 4/27

May: 5/4, 5/11, 5/18, 5/25

June: 6/1, 6/8, 6/15, 6/22, 6/29

Join us at Embracing Fitness for a Wednesday evening yoga class led by Vinni Taneja Spiritual Guruness™ of Chakra Wellness.

This class is taught in the Hatha style which allows students to hold poses that promote strength, flexibility, and alignment. It encourages mindfulness, body awareness, and breath work allowing practitioners to connect more deeply with their physical selves and cultivate a sense of inner peace.

For questions, contact Embracing Fitness at (973) 477-2448.

Join us at Zest for a Wellness Fair!

In this mini session, you’ll be guided through a healing journey that blends chakra balancing, sound therapy and Reiki to help release what no longer serves you—physically, emotionally, mentally, and energetically.

Using Tibetan singing bowls attuned to each chakra, along with gong and bells from Nepal, the sound bath promotes deep relaxation, stress relief, and energetic alignment. Gentle Reiki complements the experience by supporting your body’s natural healing process and restoring balance.

Together, the guided meditation, sound healing, and Reiki create a nurturing space to let go of limiting beliefs, clear distractions, and reconnect with your truest self.

Join us in Anderson Park to celebrate International Yoga Day.

Also known as World Yoga Day, this global celebration highlights yoga’s ability to unite body, mind, and community. It invites people of all ages and backgrounds to experience the transformative effects of this ancient practice.

At this year’s event, we’ll gather in honor of the summer solstice, a powerful seasonal shift that inspires clarity, growth, and new intentions. The class also lands just days before a new moon, an ideal time to reset and realign.

This class is free and open to all ages. Come move, breathe, and celebrate with us.

Questions? Contact us here.

Come breathe, stretch, meditate and enjoy fresh air with outdoor yoga in beautiful Anderson Park! Class is for all levels and modifications are provided.

Sundays at 10:30am

Outdoor yoga will be offered summer through fall while weather permits. In the event of rain, we will move indoors to the Chakra Wellness Studio.

Spring/Summer 2025

April: 4/27

May: 5/4, 5/11, 5/18, 5/25

June: 6/1, 6/8, 6/15, 6/22, 6/29

Join us at The Women’s Club of Glen Ridge for a Monday evening yoga series led by Vinni Taneja Spiritual Guruness™ of Chakra Wellness. Class will be held on Mondays rom 7:00 PM to 8:00 PM at the second floor Georgian Ballroom. 

Class Dates: May 2025 - July 2025 (no class 5/26 and 6/16)

Members: $180/series of 10 classes

Non-Members: $250/series of 10 classes

New Drop-In Option (Must register by 1pm on the day of the class. No payments accepted at the door)

Member Drop-In: $23 per class

Non-Member Drop-In: $28 per class

This offering is a fantastic opportunity for practitioners of all levels to immerse themselves in this ancient practice. Whether you're a beginner or seasoned yogi, you're invited to join us and discover the transformative benefits of yoga.

Please bring your own mat for practice.

Questions? Please reach out to the Women’s Club office at (973) 748-5459.

Private Event:

Through gentle breathing exercises, mindful visualization, and the soothing vibrations of Tibetan singing bowls, seniors are guided to release tension, quiet the mind, and find inner calm. This thoughtful practice blends meditation with sound healing to reduce stress, ease discomfort, and promote a deep sense of well-being.

Perfect for all experience levels, each session offers a nurturing environment where seniors feel comfortable, connected, and refreshed—leaving with a greater sense of ease, balance, and renewal.

Join us at Embracing Fitness for a Wednesday evening yoga class led by Vinni Taneja Spiritual Guruness™ of Chakra Wellness.

This class is taught in the Hatha style which allows students to hold poses that promote strength, flexibility, and alignment. It encourages mindfulness, body awareness, and breath work allowing practitioners to connect more deeply with their physical selves and cultivate a sense of inner peace.

For questions, contact Embracing Fitness at (973) 477-2448.

Private Series: Vinni leads a guided meditation class for seniors, creating a peaceful and supportive environment.

Through gentle breathing exercises and mindful visualization techniques, participants are guided to release tension, relax their bodies, and find inner calm. This thoughtfully crafted session promotes overall well-being, encouraging a sense of ease and balance in both mind and body.

The class ensures seniors feel comfortable, connected, and refreshed throughout the experience.

Come breathe, stretch, meditate and enjoy fresh air with outdoor yoga in beautiful Anderson Park! Class is for all levels and modifications are provided.

Sundays at 10:30am

Outdoor yoga will be offered summer through fall while weather permits. In the event of rain, we will move indoors to the Chakra Wellness Studio.

Spring/Summer 2025

April: 4/27

May: 5/4, 5/11, 5/18, 5/25

June: 6/1, 6/8, 6/15, 6/22, 6/29

Private Event:

Through gentle breathing exercises, mindful visualization, and the soothing vibrations of Tibetan singing bowls, seniors are guided to release tension, quiet the mind, and find inner calm. This thoughtful practice blends meditation with sound healing to reduce stress, ease discomfort, and promote a deep sense of well-being.

Perfect for all experience levels, each session offers a nurturing environment where seniors feel comfortable, connected, and refreshed—leaving with a greater sense of ease, balance, and renewal.

Join us at The Women’s Club of Glen Ridge for a Monday evening yoga series led by Vinni Taneja Spiritual Guruness™ of Chakra Wellness. Class will be held on Mondays rom 7:00 PM to 8:00 PM at the second floor Georgian Ballroom. 

Class Dates: May 2025 - July 2025 (no class 5/26 and 6/16)

Members: $180/series of 10 classes

Non-Members: $250/series of 10 classes

New Drop-In Option (Must register by 1pm on the day of the class. No payments accepted at the door)

Member Drop-In: $23 per class

Non-Member Drop-In: $28 per class

This offering is a fantastic opportunity for practitioners of all levels to immerse themselves in this ancient practice. Whether you're a beginner or seasoned yogi, you're invited to join us and discover the transformative benefits of yoga.

Please bring your own mat for practice.

Questions? Please reach out to the Women’s Club office at (973) 748-5459.

Join us at Embracing Fitness for a Wednesday evening yoga class led by Vinni Taneja Spiritual Guruness™ of Chakra Wellness.

This class is taught in the Hatha style which allows students to hold poses that promote strength, flexibility, and alignment. It encourages mindfulness, body awareness, and breath work allowing practitioners to connect more deeply with their physical selves and cultivate a sense of inner peace.

For questions, contact Embracing Fitness at (973) 477-2448.

Private Series: Vinni leads a guided meditation class for seniors, creating a peaceful and supportive environment.

Through gentle breathing exercises and mindful visualization techniques, participants are guided to release tension, relax their bodies, and find inner calm. This thoughtfully crafted session promotes overall well-being, encouraging a sense of ease and balance in both mind and body.

The class ensures seniors feel comfortable, connected, and refreshed throughout the experience.

Come breathe, stretch, meditate and enjoy fresh air with outdoor yoga in beautiful Anderson Park! Class is for all levels and modifications are provided.

Sundays at 10:30am

Outdoor yoga will be offered summer through fall while weather permits. In the event of rain, we will move indoors to the Chakra Wellness Studio.

Spring/Summer 2025

April: 4/27

May: 5/4, 5/11, 5/18, 5/25

June: 6/1, 6/8, 6/15, 6/22, 6/29

July: 7/6, 7/13, 7/20, 7/27

August: 8/3, 8/10, 8/17, 8/24, 8/31

Join us at The Women’s Club of Glen Ridge for a Monday evening yoga series led by Vinni Taneja Spiritual Guruness™ of Chakra Wellness. Class will be held on Mondays rom 7:00 PM to 8:00 PM at the second floor Georgian Ballroom. 

Class Dates: May 2025 - July 2025 (no class 5/26 and 6/16)

Members: $180/series of 10 classes

Non-Members: $250/series of 10 classes

New Drop-In Option (Must register by 1pm on the day of the class. No payments accepted at the door)

Member Drop-In: $23 per class

Non-Member Drop-In: $28 per class

This offering is a fantastic opportunity for practitioners of all levels to immerse themselves in this ancient practice. Whether you're a beginner or seasoned yogi, you're invited to join us and discover the transformative benefits of yoga.

Please bring your own mat for practice.

Questions? Please reach out to the Women’s Club office at (973) 748-5459.

Restore Your Balance with Sound Bath, Chakra Work & Reiki

In this healing sound bath, you will be guided to release things that no longer serve you on a physical, emotional, mental, energetic, and/or spiritual level, honoring the full moon in the sign of Scorpio. Singing bowls for each chakra, gongs, and bells from Nepal have high vibrational frequencies that release stress and balance and calm the mind, body, and spirit. Reiki energy will also be received throughout the session.

This is a powerful time for emotional cleansing and transformation. Known for its high intuition, intensity, depth, and potential for profound change, Scorpio often symbolizes personal death and rebirth. During this period, you might find yourself exploring your emotions and psyche deeply, prompting the release of old grudges, fears, or lingering attachments that impede personal growth. It emphasizes the cycle of letting go and renewal, encouraging individuals to embrace change as a natural part of life. This time offers an opportunity to confront and release suppressed feelings, paving the way for emotional healing and personal empowerment. Scorpio's energy delves beneath the surface, unearthing truths and encouraging introspection to uncover hidden motivations or suppressed desires.

Open up to the 7 colors of your chakras in a guided healing meditation and breath work session with a sound healing journey. The Scorpio full moon serves as an invitation to engage deeply with one's inner self, surrender to necessary life changes, and emerge renewed, empowered by greater self-understanding and emotional clarity. We will be focusing on letting go through each of the chakras. After the sound bath, there will be an opportunity to share your experiences.

PLEASE FILL OUT THIS WAIVER BEFORE REGISTERING:
Chakra Wellness Liability Waiver

Price: $55

Join us at Embracing Fitness for a Wednesday evening yoga class led by Vinni Taneja Spiritual Guruness™ of Chakra Wellness.

This class is taught in the Hatha style which allows students to hold poses that promote strength, flexibility, and alignment. It encourages mindfulness, body awareness, and breath work allowing practitioners to connect more deeply with their physical selves and cultivate a sense of inner peace.

For questions, contact Embracing Fitness at (973) 477-2448.

Come breathe, stretch, meditate and enjoy fresh air with outdoor yoga in beautiful Anderson Park! Class is for all levels and modifications are provided.

Sundays at 10:30am

Outdoor yoga will be offered summer through fall while weather permits. In the event of rain, we will move indoors to the Chakra Wellness Studio.

Spring/Summer 2025

April: 4/27

May: 5/4, 5/11, 5/18, 5/25

June: 6/1, 6/8, 6/15, 6/22, 6/29

July: 7/6, 7/13, 7/20, 7/27

August: 8/3, 8/10, 8/17, 8/24, 8/31

Join us for a heartwarming afternoon of movement, sound healing, and connection—with some very special four-legged guests. Set in a serene outdoor space, this unique event blends gentle yoga, restorative sound meditation, and the joyful energy of rescue puppies.

1:00 – 1:45 PM | Puppy Yoga

A playful, beginner-friendly flow designed to help you unwind, stretch, and connect with rescue pups from Wise Animal Rescue adding extra love and lightness to the mat.

2:00 – 2:45 PM | Sound Bowl Meditation

A grounding meditation led by Vinni, featuring the soothing frequencies of Tibetan singing bowls to support deep relaxation and energetic balance.

Arrive early for extra puppy snuggles, bring a swimsuit and towel if you’d like to enjoy the pool afterward, and stick around for light snacks and refreshments.

$60 for both sessions and 100% of proceeds benefit Wise Animal Rescue.

Questions? Email: events@wiseanimalrescue.org

Join us at The Women’s Club of Glen Ridge for a Monday evening yoga series led by Vinni Taneja Spiritual Guruness™ of Chakra Wellness. Class will be held on Mondays rom 7:00 PM to 8:00 PM at the second floor Georgian Ballroom. 

Class Dates: May 2025 - July 2025 (no class 5/26 and 6/16)

Members: $180/series of 10 classes

Non-Members: $250/series of 10 classes

New Drop-In Option (Must register by 1pm on the day of the class. No payments accepted at the door)

Member Drop-In: $23 per class

Non-Member Drop-In: $28 per class

This offering is a fantastic opportunity for practitioners of all levels to immerse themselves in this ancient practice. Whether you're a beginner or seasoned yogi, you're invited to join us and discover the transformative benefits of yoga.

Please bring your own mat for practice.

Questions? Please reach out to the Women’s Club office at (973) 748-5459.

Join us at Embracing Fitness for a Wednesday evening yoga class led by Vinni Taneja Spiritual Guruness™ of Chakra Wellness.

This class is taught in the Hatha style which allows students to hold poses that promote strength, flexibility, and alignment. It encourages mindfulness, body awareness, and breath work allowing practitioners to connect more deeply with their physical selves and cultivate a sense of inner peace.

For questions, contact Embracing Fitness at (973) 477-2448.

Private Series: Vinni leads a guided meditation class for seniors, creating a peaceful and supportive environment.

Through gentle breathing exercises and mindful visualization techniques, participants are guided to release tension, relax their bodies, and find inner calm. This thoughtfully crafted session promotes overall well-being, encouraging a sense of ease and balance in both mind and body.

The class ensures seniors feel comfortable, connected, and refreshed throughout the experience.

Come breathe, stretch, meditate and enjoy fresh air with outdoor yoga in beautiful Anderson Park! Class is for all levels and modifications are provided.

Sundays at 10:30am

Outdoor yoga will be offered summer through fall while weather permits. In the event of rain, we will move indoors to the Chakra Wellness Studio.

Spring/Summer 2025

April: 4/27

May: 5/4, 5/11, 5/18, 5/25

June: 6/1, 6/8, 6/15, 6/22, 6/29

July: 7/6, 7/13, 7/20, 7/27

August: 8/3, 8/10, 8/17, 8/24, 8/31

Join us at The Women’s Club of Glen Ridge for a Monday evening yoga series led by Vinni Taneja Spiritual Guruness™ of Chakra Wellness. Class will be held on Mondays rom 7:00 PM to 8:00 PM at the second floor Georgian Ballroom. 

Class Dates: May 2025 - July 2025 (no class 5/26 and 6/16)

Members: $180/series of 10 classes

Non-Members: $250/series of 10 classes

New Drop-In Option (Must register by 1pm on the day of the class. No payments accepted at the door)

Member Drop-In: $23 per class

Non-Member Drop-In: $28 per class

This offering is a fantastic opportunity for practitioners of all levels to immerse themselves in this ancient practice. Whether you're a beginner or seasoned yogi, you're invited to join us and discover the transformative benefits of yoga.

Please bring your own mat for practice.

Questions? Please reach out to the Women’s Club office at (973) 748-5459.

Join us at Embracing Fitness for a Wednesday evening yoga class led by Vinni Taneja Spiritual Guruness™ of Chakra Wellness.

This class is taught in the Hatha style which allows students to hold poses that promote strength, flexibility, and alignment. It encourages mindfulness, body awareness, and breath work allowing practitioners to connect more deeply with their physical selves and cultivate a sense of inner peace.

For questions, contact Embracing Fitness at (973) 477-2448.

Come breathe, stretch, meditate and enjoy fresh air with outdoor yoga in beautiful Anderson Park! Class is for all levels and modifications are provided.

Sundays at 10:30am

Outdoor yoga will be offered summer through fall while weather permits. In the event of rain, we will move indoors to the Chakra Wellness Studio.

Spring/Summer 2025

April: 4/27

May: 5/4, 5/11, 5/18, 5/25

June: 6/1, 6/8, 6/15, 6/22, 6/29

July: 7/6, 7/13, 7/20, 7/27

August: 8/3, 8/10, 8/17, 8/24, 8/31

Join us at The Women’s Club of Glen Ridge for a Monday evening yoga series led by Vinni Taneja Spiritual Guruness™ of Chakra Wellness. Class will be held on Mondays rom 7:00 PM to 8:00 PM at the second floor Georgian Ballroom. 

Class Dates: May 2025 - July 2025 (no class 5/26 and 6/16)

Members: $180/series of 10 classes

Non-Members: $250/series of 10 classes

New Drop-In Option (Must register by 1pm on the day of the class. No payments accepted at the door)

Member Drop-In: $23 per class

Non-Member Drop-In: $28 per class

This offering is a fantastic opportunity for practitioners of all levels to immerse themselves in this ancient practice. Whether you're a beginner or seasoned yogi, you're invited to join us and discover the transformative benefits of yoga.

Please bring your own mat for practice.

Questions? Please reach out to the Women’s Club office at (973) 748-5459.

Come breathe, stretch, meditate and enjoy fresh air with outdoor yoga in beautiful Anderson Park! Class is for all levels and modifications are provided.

Sundays at 10:30am

Outdoor yoga will be offered summer through fall while weather permits. In the event of rain, we will move indoors to the Chakra Wellness Studio.

Spring/Summer 2025

April: 4/27

May: 5/4, 5/11, 5/18, 5/25

June: 6/1, 6/8, 6/15, 6/22, 6/29

July: 7/6, 7/13, 7/20, 7/27

August: 8/3, 8/10, 8/17, 8/24, 8/31

Come breathe, stretch, meditate and enjoy fresh air with outdoor yoga in beautiful Anderson Park! Class is for all levels and modifications are provided.

Sundays at 10:30am

Outdoor yoga will be offered summer through fall while weather permits. In the event of rain, we will move indoors to the Chakra Wellness Studio.

Spring/Summer 2025

April: 4/27

May: 5/4, 5/11, 5/18, 5/25

June: 6/1, 6/8, 6/15, 6/22, 6/29

July: 7/6, 7/13, 7/20, 7/27

August: 8/3, 8/10, 8/17, 8/24, 8/31

Join us at Embracing Fitness for a Wednesday evening yoga class led by Vinni Taneja Spiritual Guruness™ of Chakra Wellness.

This class is taught in the Hatha style which allows students to hold poses that promote strength, flexibility, and alignment. It encourages mindfulness, body awareness, and breath work allowing practitioners to connect more deeply with their physical selves and cultivate a sense of inner peace.

For questions, contact Embracing Fitness at (973) 477-2448.

Come breathe, stretch, meditate and enjoy fresh air with outdoor yoga in beautiful Anderson Park! Class is for all levels and modifications are provided.

Sundays at 10:30am

Outdoor yoga will be offered summer through fall while weather permits. In the event of rain, we will move indoors to the Chakra Wellness Studio.

Spring/Summer 2025

April: 4/27

May: 5/4, 5/11, 5/18, 5/25

June: 6/1, 6/8, 6/15, 6/22, 6/29

July: 7/6, 7/13, 7/20, 7/27

August: 8/3, 8/10, 8/17, 8/24, 8/31

Join us at Embracing Fitness for a Wednesday evening yoga class led by Vinni Taneja Spiritual Guruness™ of Chakra Wellness.

This class is taught in the Hatha style which allows students to hold poses that promote strength, flexibility, and alignment. It encourages mindfulness, body awareness, and breath work allowing practitioners to connect more deeply with their physical selves and cultivate a sense of inner peace.

For questions, contact Embracing Fitness at (973) 477-2448.

Come breathe, stretch, meditate and enjoy fresh air with outdoor yoga in beautiful Anderson Park! Class is for all levels and modifications are provided.

Sundays at 10:30am

Outdoor yoga will be offered summer through fall while weather permits. In the event of rain, we will move indoors to the Chakra Wellness Studio.

Spring/Summer 2025

April: 4/27

May: 5/4, 5/11, 5/18, 5/25

June: 6/1, 6/8, 6/15, 6/22, 6/29

July: 7/6, 7/13, 7/20, 7/27

August: 8/3, 8/10, 8/17, 8/24, 8/31

Join us at Embracing Fitness for a Wednesday evening yoga class led by Vinni Taneja Spiritual Guruness™ of Chakra Wellness.

This class is taught in the Hatha style which allows students to hold poses that promote strength, flexibility, and alignment. It encourages mindfulness, body awareness, and breath work allowing practitioners to connect more deeply with their physical selves and cultivate a sense of inner peace.

For questions, contact Embracing Fitness at (973) 477-2448.

Come breathe, stretch, meditate and enjoy fresh air with outdoor yoga in beautiful Anderson Park! Class is for all levels and modifications are provided.

Sundays at 10:30am

Outdoor yoga will be offered summer through fall while weather permits. In the event of rain, we will move indoors to the Chakra Wellness Studio.

Spring/Summer 2025

April: 4/27

May: 5/4, 5/11, 5/18, 5/25

June: 6/1, 6/8, 6/15, 6/22, 6/29

July: 7/6, 7/13, 7/20, 7/27

August: 8/3, 8/10, 8/17, 8/24, 8/31