Reconnect with your body, breath, and the natural world through the gentle practice of Qi Gong. Rooted in Traditional Chinese Medicine, this moving meditation combines slow, intentional movement with mindful breathing to support balance, mobility, circulation, and nervous system regulation.

No experience is necessary, and all levels are welcome.

Bring a water bottle, wear comfortable clothing, and enjoy practicing in the fresh air surrounded by nature.

Family yoga is such a beautiful way to come together, slow down, and truly connect. Join us at Van Vleck House & Gardens for an all levels class. Whether you’re brand new or have been practicing for years, everyone can move at their own pace and feel supported. Through gentle movement, breathwork, and a little bit of playful energy, you’ll build strength, improve flexibility, and release stress as a family. It’s not about being perfect—it’s about sharing the experience, laughing, and creating meaningful moments together. Walking out, you’ll feel more grounded, more connected, and just a little lighter as a family unit.

Please bring a yoga mat or towel. 

Suggested age: 5 and up. All children must be accompanied by an adult. 

Fee: $20/family for members; $25/family for general public

Honor the New Moon in Cancer with an evening of sound healing, chakra balancing, Reiki, guided meditation, and breathwork. Associated with intuition, emotional healing, self-care, and home, this New Moon offers an opportunity to slow down, turn inward, and set intentions for the cycle ahead.

Supported by the healing vibrations of Himalayan singing bowls and gong, we'll journey through the seven chakras to release stagnant energy, restore balance, and create space for greater clarity, self-compassion, and inner peace. The evening will conclude with a brief integration circle to reflect, connect, and anchor your intentions.

$55 + processing fee

Reconnect with your body, breath, and the natural world through the gentle practice of Qi Gong. Rooted in Traditional Chinese Medicine, this moving meditation combines slow, intentional movement with mindful breathing to support balance, mobility, circulation, and nervous system regulation.

No experience is necessary, and all levels are welcome.

Bring a water bottle, wear comfortable clothing, and enjoy practicing in the fresh air surrounded by nature.

Reconnect with your body, breath, and the natural world through the gentle practice of Qi Gong. Rooted in Traditional Chinese Medicine, this moving meditation combines slow, intentional movement with mindful breathing to support balance, mobility, circulation, and nervous system regulation.

No experience is necessary, and all levels are welcome.

Bring a water bottle, wear comfortable clothing, and enjoy practicing in the fresh air surrounded by nature.

Take a pause from the busyness of everyday life and join us for an evening of guided meditation, Reiki, and sound healing. This nurturing experience is designed to support relaxation, energetic balance, and a deeper connection to yourself.

Through meditation, chakra-focused healing practices, and the calming sounds of Himalayan singing bowls, you’ll be invited to slow down, reset, and restore. Light refreshments will be served. All are welcome, and no prior experience is needed.

$28 Investment | $22 for MWC members

Step into a 4-hour immersive New Moon experience designed to help you reset, realign, and return to yourself. Held under the energy of the Gemini New Moon, this retreat invites you to slow down, clear mental and energetic noise, and reconnect with your inner flow.

Through a blend of yoga, meditation, breathwork, cacao ceremony, and sound healing, you’ll be guided into a deeper state of presence and balance. Reflective journaling and manifestation practices create space for clarity and intention, while a hands-on sterling silver earring-making workshop offers a grounded, creative expression to anchor the experience.

This is a space to soften, reflect, and realign your energy in a supportive, heart-centered environment. You’ll leave feeling more centered, open, and connected, with a renewed sense of direction and something tangible to carry the experience forward.  

A Sacred Energy Reset

Step into a 60-minute Qi Gong practice designed to gently awaken your life force and restore harmony to body, breath, and mind. Rooted in Traditional Chinese Medicine and practiced for thousands of years, Qi Gong blends slow, intentional movement, conscious breathing, and focused awareness to cultivate and circulate vital energy throughout the body.

Through flowing sequences, grounding postures, and guided breathwork, you’ll release tension, calm the nervous system, and strengthen your vitality. This practice supports stress relief, improved balance, enhanced immunity, and emotional clarity, all while inviting ease rather than effort.

As your body opens and energy begins to flow, you’ll settle into a deeply restorative sound healing experience. Guided into stillness, you’ll rest as Himalayan singing bowls and resonant tones wash over you, helping integrate the energy cultivated during movement and deepen relaxation.

This practice supports clearing the old, planting fresh intentions, and welcoming the returning light of the season.

Whether you’re seeking relief, balance, vitality, or simply a sacred pause, this immersive experience offers renewal. Come as you are. Leave centered, clear, and recharged.

Price: $40 + processing fee

Join us for a deeply grounding and heart-centered Cacao Ceremony & Sound Healing Journey in honor of the New Moon in Taurus. This sacred gathering invites you to align with Taurus energy — steady, nurturing, abundant, and deeply connected to the earth. Taurus reminds us to slow down, root into the present moment, and cultivate what we truly value in life.

We will begin by setting intentions under the fertile energy of the new moon, planting seeds for abundance, stability, self-worth, and long-term growth. The New Moon in Taurus encourages us to anchor our dreams into reality, to trust the natural rhythm of life, and to build foundations that support lasting prosperity and inner peace.

We will then share ceremonial-grade cacao, a sacred plant elixir known for its heart-opening and grounding qualities. This beautiful ritual helps us soften into presence, awaken the heart, and deepen our connection to ourselves and one another.

We’ll blend the nourishing power of ceremonial cacao with the ancient vibrational healing of authentic Himalayan singing bowls and gong from Nepal, creating a sacred container for grounding, clarity, and energetic alignment.

As this sacred elixir gently opens our energetic centers, we create space to anchor our intentions and embody the abundance we are calling into our lives. The ceremony will then flow into an immersive sound healing journey, guiding you through each chakra and helping to harmonize your entire energetic field.

This experience will help you:

~ Grounding into the present moment and the wisdom of the body

~ Clarifying intentions around abundance, stability, and self-worth

~ Opening the heart and cultivating deeper self-love

~ Clearing and balancing the chakras through sound healing

~ Aligning your energy with the steady, fertile power of the Taurus new moon

Together we will co-create a beautiful afternoon of community, connection, grounding, and soulful renewal.