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Dance Yoga

  • Lackawanna Station 1 Lackawanna Plaza Montclair, NJ, 07042 United States (map)

Move, Flow, and Express Yourself

Join us for Dance Yoga, an uplifting experience where yoga meets free-form movement. This class blends guided yoga postures with intuitive, freestyle dance, inviting you to move however your body desires. Let go of expectations and express yourself fully in a safe, supportive, high-vibe space.

We’ll flow to energizing, soul-stirring music that elevates your spirit, using your intuition to find your natural rhythm. Together, we’ll explore movements designed to balance and activate your chakras, helping you cultivate harmony and alignment from root to crown.

This special session also honors the New Moon in Leo, inviting you to tap into its fiery, creative energy. We’ll set bold intentions and awaken our divine feminine essence—the part of us that is intuitive, fluid, and deeply powerful.

Come be part of a wonderful community where you can truly live, breathe, and dance as your most authentic self.

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July 24

Dance Yoga

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July 27

Yoga at Anderson Park