A Sacred Energy Reset

Step into a 60-minute Qi Gong practice designed to gently awaken your life force and restore harmony to body, breath, and mind. Rooted in Traditional Chinese Medicine and practiced for thousands of years, Qi Gong blends slow, intentional movement, conscious breathing, and focused awareness to cultivate and circulate vital energy throughout the body.

Through flowing sequences, grounding postures, and guided breathwork, you’ll release tension, calm the nervous system, and strengthen your vitality. This practice supports stress relief, improved balance, enhanced immunity, and emotional clarity, all while inviting ease rather than effort.

As your body opens and energy begins to flow, you’ll settle into a deeply restorative sound healing experience. Guided into stillness, you’ll rest as Himalayan singing bowls and resonant tones wash over you, helping integrate the energy cultivated during movement and deepen relaxation.

Aligned with the energy of the Spring Equinox, a time of balance and renewal, this practice supports clearing the old, planting fresh intentions, and welcoming the returning light of the season.

Whether you’re seeking relief, balance, vitality, or simply a sacred pause, this immersive experience offers renewal. Come as you are. Leave centered, clear, and recharged.

Price: $40 + processing fee